Sauna | Pelicansrest

Finnish Sauna

Indulge in a relaxing sauna experience at Pelican's Rest Accommodation. Our private Finnish sauna, nestled amongst the bush with a stunning view of the bay, offers the perfect retreat for your mind and body.

What is a Finnish Sauna?

A Finnish sauna is a traditional dry heat sauna originating from Finland, typically heated between 70–100°C. Heat is produced by hot stones on a stove, with water poured over them to create steam, enhancing the intensity and relaxation experience.

Health Benefits

Detoxification: Promotes deep sweating to help eliminate toxins.
Improved Circulation: Increases heart rate and blood flow.
Muscle Recovery: Relieves tension, soreness, and joint stiffness.
Stress Relief: Encourages relaxation and endorphin release.
Better Sleep: Supports deeper, more restorative rest.
Skin Health: Cleanses pores and improves skin tone.

Public sauna bookings are coming soon...